What is Static Stretching? The Pro's, Con's & Definitions
What is Static Stretching? The Pro's, Con's & Definitions
Jan 26, 2025
stretchcoach.com
15 Static Stretches to Totally Enhance Your Workout Routine - LifeHack
15 Static Stretches to Totally Enhance Your Workout Routine - …
Sep 20, 2018
lifehack.org
7 Best Stretching Exercises (5-Minute Flexibility Routine) - BuiltLean
7 Best Stretching Exercises (5-Minute Flexibility Routine) - BuiltL…
May 25, 2011
builtlean.com
Static Stretching: The Ultimate Post-Workout Routine
Static Stretching: The Ultimate Post-Workout Routine
May 11, 2021
betterme.world
10 Static Stretches which avoid injuries after workout | Benefits of Stretches - Venkat Fitness
10 Static Stretches which avoid injuries after workout | Benefits of …
73.1K viewsJun 26, 2020
YouTubeVenkat Fitness Trainer
25 Static Stretches
6:01
25 Static Stretches
331.3K viewsDec 22, 2017
YouTubeRedefining Strength
Healthier Tips, Dynamic Stretching
0:43
Healthier Tips, Dynamic Stretching
123K viewsFeb 18, 2021
YouTubeHawaii Pacific Health
5:05
Stretch Out! Passive Stretches
65.9K viewsNov 13, 2013
YouTubeCureCMD
7:19
NEW Couple's workout | Static stretch
200.4K viewsMar 7, 2017
YouTubeHEALTHISTA TV | The Art of Wellness™
2:15
Dynamic Stretching VS. Static Stretching
50.7K viewsMar 10, 2015
YouTubeStrength-N-U
4:43
Stretching Exercise (Static//Ballistic//Dynamic)
369.5K viewsNov 30, 2020
YouTubeFrenzy Gonzales
15:00
15 Minute Beginner Stretch Flexibility Routine! (FOLLOW ALO…
20.7M viewsMar 18, 2018
YouTubeTom Merrick
10:00
Movement Preps Part I: Basic Dynamic Stretching Exercises
251.6K viewsNov 15, 2014
YouTubeTraining & Testing
8:02
5 Minute Bicep Static Stretching Routine | Cool Down
338.2K viewsMay 8, 2018
YouTubeAnabolic Aliens
1:41
How to do Static Stretch - Calves
51K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:54
Shoulder Isometrics 4 Way Stretch Exercise - Physical Therapy Exerc…
120.7K viewsJun 10, 2020
YouTubeTSAOG Orthopaedics & Spine
7:25
Best 5-minute Static Stretching Exercise
132.2K viewsJul 5, 2017
YouTubeSAY FITNESS
0:55
How to do a Static Stretch - Pectorals
28.3K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
804.3K viewsAug 5, 2021
YouTubeTone and Tighten
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
0:23
How to do a Static Erector Spinae Stretch
17.8K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
11:01
Full Body Standing Stretches (10 Min) | Treat Yourself!
32.3K viewsMar 20, 2021
YouTubeamy dot
6:56
5 Minute Ab Static Stretching Routine | Cool Down
468.6K viewsJun 12, 2018
YouTubeAnabolic Aliens
1:08
How to do an Active Isolated Stretch - Calf
23.2K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
6:02
Dynamic Stretches For A Full Body Warm Up
597.2K viewsJul 15, 2011
YouTubeAwsomWrkoutRoutines
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
656.5K viewsJul 26, 2018
YouTubeTykato Fitness
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.7M viewsMay 18, 2019
YouTubeAnna McNulty
4:08
Static Stretch Routine for Sprinters and Speed Training
89.5K viewsJan 21, 2019
YouTubeFast University
22:08
Beginner Flexibility Routine! Stretches for the Inflexible
4.1M viewsMay 23, 2020
YouTubeAnna McNulty
5:35
Dynamic Stretches To Warm Up Your Whole Body | 5 Minutes
374.7K viewsMar 22, 2021
YouTubeRenew Medical Fitness
See more videos
Static thumbnail place holder