The 6 Best Rotational Strength Exercises Worth Adding to Your Workout | BarBend
The 6 Best Rotational Strength Exercises Worth Adding to Your …
Aug 9, 2023
barbend.com
Add more strength behind your swing 🏐 Putting more strength behind your swing can increase your chances of getting more kills. ✅️Band rotational rows This will help you on your pull back, being able to produce more force in your swing ✅️5 sets x 6-8 reps ◾️Save and follow for more athletic tips. ◾️Share with someone who you would like to do this with.
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