6.5K views · 216 reactions | Cognitive Behavior Therapy(CBT) is a time-sensitive and structured talk therapy that is specifically tailored to the current needs of each individual client. In CBT, “Cognitive” means your thoughts toward a situation and “Behavior” is your action or emotion toward that situation. Learn more: https://www.beckinstitute.org/get-informed/what-is-cognitive-therapy/ | Beck Institute for Cognitive Behavior Therapy | Facebook
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In this video, Dr. Judith S. Beck addresses the effectiveness of Cognitive Therapy in complex cases. Dr. Beck describes how research supports the use of Cognitive Therapy in both mild and complex cases. She also explains the role of insight in Cognitive Therapy and the importance of using insight to formulate action plans to promote functioning outside of therapy sessions. | Beck Institute for Cognitive Behavior Therapy
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11K views · 119 reactions | In an interview with Dr. Judith Beck, Dr. Aaron Beck discusses who influenced him in his development of CBT. Dr. Beck did not agree with the theory of psychoanalysis, but found Albert Ellis and George Kelly were researching and theorizing similarly to him. The information he gathered provided him with the structure to form his cognitive theory. | Beck Institute for Cognitive Behavior Therapy | Facebook
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Dr. Aaron Beck did not have a “eureka moment” when he developed Cognitive Behavior Therapy (CBT). Dr. Beck describes how his early research helped cultivate his cognitive theory. | Beck Institute for Cognitive Behavior Therapy
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4.8K views · 110 reactions | A client treatment plan is always a work in progress. Dr. Judith Beck lists 4 elements of a good treatment plan in this video from the CBT for Personality Disorders online course. Register here: https://beckcbtonline.org/cbt-for-personality-disorders-course | Beck Institute for Cognitive Behavior Therapy | Facebook
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CBT: Phase 1 – Assessment & Engagement Phase - Psychosis Research Unit
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15K views · 342 reactions | Watch this video from the Essentials of CBT online course to hear Dr. Judith Beck describe examples of using the "Opposite Technique" to help clients identify their own automatic thoughts. Learn more: www.beckcbtonline.org | Beck Institute for Cognitive Behavior Therapy | Facebook
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