The idea that our brains (and bodies) become unchangeable after a certain age is a myth that has long been debunked by ...

Optimism and the transformative power of positive thinking take center stage in modern wellness discussions, backed by compelling scientific evidence showing its impact on both mental and physical ...

Most people believe that building wealth is all about working harder or saving more. The truth is, though, the secret to success starts with your mindset. Your beliefs about money shape both your ...

We often think about health improvement as a long, arduous journey. Losing weight takes months of discipline. Building fitness requires weeks of consistent workouts. Recovering from illness demands ...

The Most Powerful Mindset for Success - Andrew Huberman =================================================== Speaker: Andrew ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

I'm Jen Widerstrom, a naturally muscular, 145-pound woman – a trait I always wore like a badge of honor until I began doing television. Much of my value on screen, especially when I was on American ...

To achieve ambitious 2026 goals, adopt transformative mindset shifts beyond mere planning. Crucial changes: aligning with solutions instead of problems, recognizing that everything is a choice, ...

How do we become more powerful at work? In this post, I discuss personal and relational sources of power at work. The present writing is a continuation of my previous post on the meaning and nature of ...

Forbes contributors publish independent expert analyses and insights. Marybeth Gasman writes about racism, philanthropy, HBCUs & faculty. He builds on previous research related to “growth mindset” — ...