Get ready, because we're about to break down the key points of Jason Statham's intense workout routine, the one that keeps him always ready for action, and we'll give you some tips to apply its ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, endurance, and recovery support to push through high-intensity training ...

A woman was hospitalized with a severe reaction to working out that caused her muscles to balloon and her urine to turn dark. Gemma Underwood, 41, is an orange belt in karate, and said she felt sore ...

NBA Fans React to Intense LeBron James Workout Video Ahead of Season No. 23 originally appeared on Athlon Sports. LeBron James is getting prepared to play in season No. 23 in the NBA. At 40 years old, ...