Peanut butter is a mainstay in many American homes. And the beloved spread, when consumed in moderation, can have health ...

Toast is a great base for a nutritious and filling breakfast, especially if you start with a healthy bread that's high in ...

For people with diabetes, managing blood sugar isn’t just about avoiding sugar—it’s about understanding how foods interact ...

Peanuts, a dietary outcast during the fat-phobic 1990s, have made a comeback, with consumption soaring to its highest level in nearly two decades and more doctors recommending nuts as part of a ...

ALBANY, Ga., April 19, 2023 /PRNewswire/ -- A study from the University of Barcelona has found that eating peanuts and peanut butter may benefit the hearts of young, healthy people 1. The findings are ...

Create a savory rice bowl by mixing cooked rice with lentils and peanut sauce. Prepare the sauce by blending peanuts with soy sauce, ginger, garlic, and water until smooth. Mix this sauce into the ...

Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

Key Takeaways Peanut butter is primarily a source of fat, with a lower protein and carbohydrate content than other snack ...

Peanuts are not just mouth-watering delicacies, they also supply amazing benefits to the skin. Today's article aims at showing you some of the ways peanut can help your skin. This common nut contains ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Peanut is loved by millions because of its taste and nutrients but many are unaware of it's benefits to the skin. Today's article aims at showing you some of the ways peanut can help your skin. This ...